Paul Bibeau 15:24 row
2,521m
Meters
15:24.5
Time
3:03.3
Pace
126
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 25 |
Stroke Count | 384 |
Drag Factor | 112 |
August 01, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:24.5 | 2,521m | 3:03.3 | 57 | 495 | 25 |
5:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
15:24.5 | 65m | 3:08.4 | 52 | 479 | 20 |
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Workout Graph
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