Paul Bibeau 20:07 row
3,134m
Meters
20:07.9
Time
3:12.7
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 111 |
August 05, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,134m | 3:12.7 | 49 | 468 | 23 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 20:07.9 | 18m | 3:39.4 | 33 | 413 | 8 |
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Workout Graph
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