Paul Bibeau 15:33 row
2,520m
Meters
15:33.7
Time
3:05.2
Pace
126
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 22 |
Stroke Count | 346 |
Drag Factor | 112 |
August 07, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:33.7 | 2,520m | 3:05.2 | 55 | 489 | 22 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
15:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
15:33.7 | 87m | 3:13.6 | 48 | 465 | 20 |
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Workout Graph
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