Paul Bibeau 22:00 row
3,539m
Meters
22:00.7
Time
3:06.5
Pace
176
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 113 |
August 10, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 3,539m | 3:06.5 | 54 | 485 | 23 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 22:00.7 | 341m | 2:56.9 | 63 | 517 | 24 |
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Workout Graph
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