Paul Bibeau 15:45 row
2,515m
Meters
15:45.7
Time
3:08.0
Pace
124
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 23 |
Stroke Count | 365 |
Drag Factor | 112 |
August 11, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:45.7 | 2,515m | 3:08.0 | 53 | 481 | 23 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
10:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
15:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
15:45.7 | 119m | 3:12.0 | 49 | 470 | 21 |
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Workout Graph
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