Paul Bibeau 15:31 row
2,516m
Meters
15:31.4
Time
3:05.0
Pace
125
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 22 |
Stroke Count | 354 |
Drag Factor | 112 |
August 11, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:31.4 | 2,516m | 3:05.0 | 55 | 489 | 22 |
5:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
15:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
15:31.4 | 85m | 3:04.7 | 56 | 491 | 21 |
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Workout Graph
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