Paul Bibeau 22:13 row
3,616m
Meters
22:13.6
Time
3:04.4
Pace
181
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 112 |
August 14, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 3,616m | 3:04.4 | 56 | 492 | 23 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 22:13.6 | 363m | 3:04.0 | 56 | 493 | 23 |
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Workout Graph
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