Paul Bibeau 6:23 row
1,019m
Meters
6:23.0
Time
3:07.9
Pace
50
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 23 |
Stroke Count | 149 |
Drag Factor | 112 |
August 14, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:23.0 | 1,019m | 3:07.9 | 53 | 481 | 23 |
5:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
6:23.0 | 229m | 3:01.2 | 59 | 502 | 23 |
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Workout Graph
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