Paul Bibeau 10:08 row
1,619m
Meters
10:08.0
Time
3:07.7
Pace
80
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 24 |
Stroke Count | 246 |
Drag Factor | 115 |
August 16, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.0 | 1,619m | 3:07.7 | 53 | 481 | 24 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
10:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
10:08.0 | 18m | 3:42.2 | 32 | 409 | 8 |
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Workout Graph
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