Paul Bibeau 18:38 row
3,021m
Meters
18:38.4
Time
3:05.1
Pace
149
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 114 |
August 16, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.4 | 3,021m | 3:05.1 | 55 | 489 | 24 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 18:38.4 | 591m | 3:04.7 | 55 | 490 | 24 |
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Workout Graph
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