Paul Bibeau 16:06 row
2,521m
Meters
16:06.7
Time
3:11.7
Pace
125
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 23 |
Stroke Count | 383 |
Drag Factor | 113 |
August 16, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:06.7 | 2,521m | 3:11.7 | 50 | 470 | 23 |
5:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
10:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
15:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
16:06.7 | 174m | 3:11.6 | 50 | 471 | 23 |
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Workout Graph
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