Paul Bibeau 16:03 row
2,521m
Meters
16:03.4
Time
3:11.0
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 113 |
August 18, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 2,521m | 3:11.0 | 50 | 472 | 23 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 16:03.4 | 156m | 3:23.2 | 42 | 443 | 20 |
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