Paul Bibeau 15:39 row
2,522m
Meters
15:39.6
Time
3:06.2
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 115 |
August 20, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.6 | 2,522m | 3:06.2 | 54 | 486 | 23 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 15:39.6 | 106m | 3:06.7 | 54 | 484 | 21 |
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