Paul Bibeau 15:09 row
2,530m
Meters
15:09.8
Time
2:59.8
Pace
126
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 23 |
Stroke Count | 360 |
Drag Factor | 113 |
August 21, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:09.8 | 2,530m | 2:59.8 | 60 | 507 | 23 |
5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
15:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
15:09.8 | 24m | 3:24.1 | 41 | 441 | 12 |
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Workout Graph
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