Paul Bibeau 15:32 row
2,512m
Meters
15:32.6
Time
3:05.6
Pace
124
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 23 |
Stroke Count | 365 |
Drag Factor | 113 |
August 22, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:32.6 | 2,512m | 3:05.6 | 55 | 488 | 23 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
10:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
15:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
15:32.6 | 88m | 3:05.2 | 55 | 489 | 20 |
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Workout Graph
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