Paul Bibeau 15:23 row
2,512m
Meters
15:23.1
Time
3:03.7
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
August 22, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 2,512m | 3:03.7 | 56 | 494 | 23 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 15:23.1 | 62m | 3:06.2 | 54 | 486 | 18 |
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