Paul Bibeau 15:57 row
2,513m
Meters
15:57.1
Time
3:10.4
Pace
125
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 22 |
Stroke Count | 369 |
Drag Factor | 111 |
August 22, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:57.1 | 2,513m | 3:10.4 | 51 | 474 | 22 |
5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
10:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
15:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
15:57.1 | 152m | 3:07.8 | 53 | 481 | 22 |
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