Paul Bibeau 20:06 row
3,455m
Meters
20:06.3
Time
2:54.5
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 113 |
August 25, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,455m | 2:54.5 | 66 | 526 | 24 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 20:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |
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Workout Graph
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