Paul Bibeau 20:07 row
3,436m
Meters
20:07.4
Time
2:55.6
Pace
172
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 24 |
Stroke Count | 484 |
Drag Factor | 113 |
August 25, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.4 | 3,436m | 2:55.6 | 65 | 522 | 24 |
5:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
10:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
15:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
20:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
20:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |
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Workout Graph
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