Paul Bibeau 8:56 row

1,517m

Meters

8:56.3

Time

2:56.7

Pace

77

Calories

Average Watts63
Calories Per Hour518
Stroke Rate25
Stroke Count226
Drag Factor114

September 10, 2022 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.3 1,517m 2:56.7 63 518 25
5:00.0 831m 3:00.5 60 504 25
8:56.3 687m 2:51.9 69 536 26

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Workout Graph

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