Paul Bibeau 8:56 row
1,517m
Meters
8:56.3
Time
2:56.7
Pace
77
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 25 |
Stroke Count | 226 |
Drag Factor | 114 |
September 10, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.3 | 1,517m | 2:56.7 | 63 | 518 | 25 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
8:56.3 | 687m | 2:51.9 | 69 | 536 | 26 |
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Workout Graph
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