Paul Bibeau 16:34 row
2,514m
Meters
16:34.6
Time
3:17.8
Pace
124
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 112 |
September 14, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.6 | 2,514m | 3:17.8 | 45 | 455 | 23 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 16:34.6 | 244m | 3:13.8 | 48 | 465 | 22 |
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