Paul Bibeau 16:39 row
2,529
Meters
16:39.4
Time
3:17.5
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 114 |
September 16, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.4 | 2,529 | 3:17.5 | 45 | 450 | 125 | 23 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 24 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 23 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 24 |
| 16:39.4 | 256 | 3:14.1 | 48 | 434 | 12 | 24 |
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Workout Graph
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