Paul Bibeau 16:39 row
2,529m
Meters
16:39.4
Time
3:17.5
Pace
125
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 23 |
Stroke Count | 396 |
Drag Factor | 114 |
September 16, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:39.4 | 2,529m | 3:17.5 | 45 | 456 | 23 |
5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
10:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
15:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
16:39.4 | 256m | 3:14.1 | 48 | 464 | 24 |
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Workout Graph
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