Paul Bibeau 16:45 row
2,520m
Meters
16:45.4
Time
3:19.4
Pace
124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 115 |
September 16, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.4 | 2,520m | 3:19.4 | 44 | 451 | 23 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 16:45.4 | 271m | 3:14.4 | 48 | 463 | 24 |
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