Paul Bibeau 16:07 row
2,511m
Meters
16:07.3
Time
3:12.6
Pace
123
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 113 |
September 18, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 2,511m | 3:12.6 | 49 | 468 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 16:07.3 | 177m | 3:10.1 | 51 | 475 | 23 |
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