Paul Bibeau 16:02 row
2,534m
Meters
16:02.7
Time
3:09.9
Pace
126
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 23 |
Stroke Count | 377 |
Drag Factor | 115 |
September 24, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:02.7 | 2,534m | 3:09.9 | 51 | 475 | 23 |
5:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
15:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
16:02.7 | 165m | 3:10.0 | 51 | 475 | 21 |
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Workout Graph
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