Paul Bibeau 20:07 row
3,118m
Meters
20:07.1
Time
3:13.5
Pace
153
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 115 |
September 24, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,118m | 3:13.5 | 48 | 466 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 22 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 20:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |
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Workout Graph
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