Paul Bibeau 15:55 row
2,524m
Meters
15:55.3
Time
3:09.2
Pace
125
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 23 |
Stroke Count | 377 |
Drag Factor | 112 |
September 26, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:55.3 | 2,524m | 3:09.2 | 52 | 477 | 23 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
10:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
15:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
15:55.3 | 144m | 3:12.0 | 49 | 470 | 22 |
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Workout Graph
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