Paul Bibeau 15:36 row
2,514m
Meters
15:36.6
Time
3:06.2
Pace
125
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 24 |
Stroke Count | 374 |
Drag Factor | 115 |
October 02, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:36.6 | 2,514m | 3:06.2 | 54 | 486 | 24 |
5:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
10:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
15:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
15:36.6 | 101m | 3:01.1 | 59 | 502 | 23 |
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