Paul Bibeau 15:23 row
2,517m
Meters
15:23.2
Time
3:03.3
Pace
126
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 24 |
Stroke Count | 375 |
Drag Factor | 115 |
October 02, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:23.2 | 2,517m | 3:03.3 | 57 | 495 | 24 |
5:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
10:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
15:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
15:23.2 | 63m | 3:04.1 | 56 | 492 | 21 |
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