Paul Bibeau 11:07 row
1,694m
Meters
11:07.0
Time
3:16.8
Pace
83
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 23 |
Stroke Count | 260 |
Drag Factor | 115 |
October 01, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.0 | 1,694m | 3:16.8 | 46 | 457 | 23 |
5:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
10:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
11:07.0 | 173m | 3:13.6 | 48 | 465 | 22 |
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Workout Graph
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