Paul Bibeau 15:33 row
2,521m
Meters
15:33.6
Time
3:05.1
Pace
126
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 23 |
Stroke Count | 369 |
Drag Factor | 114 |
October 12, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:33.6 | 2,521m | 3:05.1 | 55 | 489 | 23 |
5:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
10:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
15:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
15:33.6 | 87m | 3:13.1 | 49 | 467 | 21 |
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