Paul Bibeau 16:16 row
2,533m
Meters
16:16.8
Time
3:12.8
Pace
126
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 115 |
October 12, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.8 | 2,533m | 3:12.8 | 49 | 468 | 23 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 16:16.8 | 203m | 3:09.1 | 52 | 477 | 23 |
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