Paul Bibeau 16:19 row
2,518m
Meters
16:19.7
Time
3:14.5
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 114 |
October 15, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.7 | 2,518m | 3:14.5 | 48 | 463 | 23 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 22 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 16:19.7 | 205m | 3:14.3 | 48 | 463 | 23 |
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