Paul Bibeau 16:28 row
2,538m
Meters
16:28.5
Time
3:14.7
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 114 |
October 15, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.5 | 2,538m | 3:14.7 | 47 | 463 | 23 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 16:28.5 | 230m | 3:12.3 | 49 | 469 | 22 |
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