Paul Bibeau 20:08 row
3,112m
Meters
20:08.8
Time
3:14.2
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 117 |
October 28, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,112m | 3:14.2 | 48 | 464 | 24 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 20:08.8 | 21m | 3:29.5 | 38 | 430 | 14 |
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Workout Graph
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