Paul Bibeau 16:14 row
2,522m
Meters
16:14.2
Time
3:13.1
Pace
124
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 22 |
Stroke Count | 371 |
Drag Factor | 117 |
November 08, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:14.2 | 2,522m | 3:13.1 | 49 | 467 | 22 |
5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
10:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
15:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
16:14.2 | 194m | 3:11.2 | 50 | 472 | 23 |
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