Paul Bibeau 16:26 row
2,515
Meters
16:26.8
Time
3:16.1
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 115 |
November 05, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.8 | 2,515 | 3:16.1 | 46 | 456 | 125 | 24 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 23 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 25 |
| 16:26.8 | 222 | 3:15.4 | 47 | 456 | 11 | 22 |
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Workout Graph
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