Paul Bibeau 10:07 row
1,521m
Meters
10:07.9
Time
3:19.8
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
November 05, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,521m | 3:19.8 | 44 | 450 | 23 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:07.9 | 17m | 3:52.3 | 28 | 396 | 8 |
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Workout Graph
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