Paul Bibeau 15:33 row
2,509m
Meters
15:33.6
Time
3:06.0
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 116 |
November 14, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.6 | 2,509m | 3:06.0 | 54 | 487 | 24 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 15:33.6 | 89m | 3:08.7 | 52 | 479 | 21 |
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