Paul Bibeau 15:54 row
2,518m
Meters
15:54.3
Time
3:09.4
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 116 |
November 14, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.3 | 2,518m | 3:09.4 | 51 | 477 | 23 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 15:54.3 | 149m | 3:02.2 | 58 | 499 | 23 |
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