Paul Bibeau 30:07 row

5,070m

Meters

30:07.3

Time

2:58.2

Pace

253

Calories

Average Watts62
Calories Per Hour512
Stroke Rate25
Stroke Count763
Drag Factor88

November 23, 2022 00:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.3 5,070m 2:58.2 62 512 25
5:00.0 856m 2:55.2 65 523 27
10:00.0 828m 3:01.1 59 502 25
15:00.0 862m 2:54.0 66 528 26
20:00.0 843m 2:57.9 62 513 25
25:00.0 810m 3:05.1 55 489 24
30:00.0 852m 2:56.0 64 520 26
30:07.3 18m 3:22.7 42 444 8

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Workout Graph

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