Paul Bibeau 25:06 row
4,073m
Meters
25:06.7
Time
3:04.9
Pace
202
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 87 |
November 24, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 4,073m | 3:04.9 | 55 | 490 | 25 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 25:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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