Paul Bibeau 15:21 row
2,517m
Meters
15:21.0
Time
3:02.9
Pace
126
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 25 |
Stroke Count | 386 |
Drag Factor | 115 |
December 09, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:21.0 | 2,517m | 3:02.9 | 57 | 496 | 25 |
5:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
10:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
15:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
15:21.0 | 54m | 3:14.4 | 48 | 463 | 20 |
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Workout Graph
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