Paul Bibeau 6:47 row
1,024m
Meters
6:47.0
Time
3:18.7
Pace
51
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 23 |
Stroke Count | 155 |
Drag Factor | 115 |
December 09, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:47.0 | 1,024m | 3:18.7 | 45 | 453 | 23 |
5:00.0 | 745m | 3:21.3 | 43 | 447 | 23 |
6:47.0 | 280m | 3:11.0 | 50 | 472 | 23 |
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