Paul Bibeau 11:25 row
1,586m
Meters
11:25.9
Time
3:36.2
Pace
79
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 22 |
Stroke Count | 253 |
Drag Factor | 117 |
December 15, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:25.9 | 1,586m | 3:36.2 | 35 | 419 | 22 |
5:00.0 | 674m | 3:42.5 | 32 | 409 | 22 |
10:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
11:25.9 | 206m | 3:28.4 | 39 | 432 | 22 |
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Workout Graph
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