Paul Bibeau 20:06 row

3,135m

Meters

20:06.1

Time

3:12.3

Pace

154

Calories

Average Watts49
Calories Per Hour469
Stroke Rate24
Stroke Count490
Drag Factor117

December 12, 2022 16:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.1 3,135m 3:12.3 49 469 24
5:00.0 745m 3:21.3 43 447 24
10:00.0 777m 3:13.0 49 467 25
15:00.0 790m 3:09.8 51 475 25
20:00.0 811m 3:04.9 55 490 25
20:06.1 14m 3:37.8 34 416 10

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Workout Graph

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