Paul Bibeau 16:26 row
2,517m
Meters
16:26.5
Time
3:15.9
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 116 |
December 20, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.5 | 2,517m | 3:15.9 | 47 | 460 | 23 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 16:26.5 | 225m | 3:12.2 | 49 | 469 | 22 |
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