Paul Bibeau 10:09 row
1,555m
Meters
10:09.7
Time
3:16.0
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 116 |
December 20, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 1,555m | 3:16.0 | 46 | 459 | 24 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 10:09.7 | 22m | 3:40.4 | 33 | 412 | 12 |
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Workout Graph
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