Paul Bibeau 10:03 row
1,621m
Meters
10:03.7
Time
3:06.2
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 116 |
December 26, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 1,621m | 3:06.2 | 54 | 486 | 24 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 10:03.7 | 7m | 4:24.2 | 19 | 365 |
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Workout Graph
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