Paul Bibeau 20:07 row
3,198m
Meters
20:07.3
Time
3:08.7
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
December 26, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,198m | 3:08.7 | 52 | 479 | 24 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 20:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |
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Workout Graph
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